In addition to Women’s History Month, it's also Endometriosis Awareness Month!

Did You Know?

Endometriosis affects approximately 10% of individuals of reproductive age worldwide, with estimates suggesting it affects 1 in 10 people assigned female at birth. However, due to underdiagnosis and misdiagnosis, the true prevalence may be higher.

Every March, people come together to raise awareness about this condition, its symptoms, and the need for better diagnosis and treatment.

What is Endometriosis?

It's when endometrium tissue, which is the type of tissue that lines the uterus, grows outside of it, causing inflammation, pain, and other issues.

So, if you experience any of the following symptoms:

Pelvic pain
Painful periods
Infertility
Digestive issues

Don't hesitate to seek help and more information on Endometriosis. Below, we've recommended our best endo-friendly sex toys and non-penetrative toys for those who experience painful sex. Always consult a medical professional if you have any questions about using sex toys with endometriosis.

Even joining an online forum or special group can truly help! Because when it comes to managing this condition, knowledge truly is power.

FAQ: How could the use of sex toys help with endometriosis symptoms?

While sex toys may not directly treat endometriosis, they can potentially provide relief in several ways:

Pain Management
Many individuals with endometriosis experience pelvic pain, particularly during intercourse. Sex toys can be used to explore alternative sexual activities that may be less painful or provide pleasure without exacerbating pain associated with penetration.
Exploration of Sensations
Sex toys can help individuals with endometriosis explore their bodies and discover areas that may be less sensitive to pain or provide pleasure. This can lead to a more fulfilling sexual experience despite the challenges posed by endometriosis.
Enhanced Arousal and Natural Lubrication
Some sex toys, such as vibrators and clitoral stimulators, can enhance arousal and increase blood flow to the pelvic area, which may help with natural lubrication. This can make sexual activity more comfortable for individuals with endometriosis.
Controlled Stimulation
Sex toys offer the advantage of controlled stimulation, allowing individuals to adjust the intensity and pressure according to their comfort levels. This control can be particularly beneficial for those experiencing pelvic pain or sensitivity.
Partner Involvement
Introducing sex toys into intimate relationships can facilitate communication and experimentation between partners. This can help couples find alternative ways to experience pleasure together, even when traditional forms of sexual activity may be challenging due to endometriosis-related pain.
Emotional Well-being
Engaging in sexual activity, whether alone or with a partner, can have positive effects on emotional well-being by promoting relaxation, intimacy, and pleasure. Sex toys can play a role in this by providing avenues for sexual expression and satisfaction.

FAQ: What features should I look for in a sex toy if I have endometriosis?

Material:

Opt for sex toys made from high-quality, body-safe materials such as medical-grade silicone, stainless steel, or glass. These materials are non-porous, easy to clean, and less likely to harbor bacteria, which is crucial for individuals with endometriosis who may have heightened sensitivity or risk of infection.

Size and Shape:

Choose sex toys that are suitable for your comfort level and anatomy. For individuals with endometriosis, smaller or slimmer toys may be preferable, especially if pelvic pain or sensitivity is a concern. Consider the shape and design of the toy to ensure it will be easy to insert and maneuver without causing discomfort.

Texture:

Smooth, seamless textures are generally recommended for individuals with endometriosis, as rough or textured surfaces may cause irritation or exacerbate pelvic pain. Look for toys with a velvety or silky finish for a comfortable experience.

Silicone Lubricant:

If you use lubricants, make sure the sex toy is compatible with the type of lubricant you prefer. Silicone-based lubricants are often recommended for individuals with endometriosis as they provide long-lasting lubrication without irritating sensitive skin.

References:

The American College of Obstetricians and Gynecologists. (2020). ACOG Committee Opinion No. 310: Endometriosis in adolescents. Obstetrics and Gynecology, 116(1), 223–226.